Change is possible. Still, for many reasons, we can find ourselves suffering and feeling stuck. We may lose touch with ourselves as we struggle to adapt to life’s demands or traumas, or we may adapt successfully but find trouble in achieving lasting intimacy. We may be troubled by feelings of depression, anxiety, shame, insecurity, anger, or find ourselves caught in patterns of relational conflict or self-defeating behaviors. However, in the safety of a caring, insightful, and supportive therapeutic process, freedom from these issues and the ability to transform lives can be found. This is the possibility I provide:
- a supportive confidential space to engage in a process of self-reflection, self-exploration, and self-discovery
- a collaborative, insightful and empathetic context to explore feelings, work through issues and effect positive change
- experience in the power of the therapeutic relationship to facilitate growth and effect personal transformation
Please call (203-767-8914) or email me for a consultation.